There square measure seven layers in our aura. once we use meditation
 and check out to 'clean' it, we've to scrub each layer. several new age mystics
 simply tell you imagine and visualise a white light-weight returning down and engulfing
        your whole aura, this generally does't work well. I sometimes clean each
        layer as i am going on. begin by doing a little quite relaxation procedure
        like investigation one to ten or inform yourself, upstairs, downstairs, over and
 once again till you're feeling bored and sleepy-eyed,or you will get some relaxation
        music to assist you get to alpha or letter of the alphabet brain states. Once you done
        that, mentally inform yourself " i'm at level 1' and move your awareness
        from head to toe or the other way around, the concept is to scan your level one for blockages,
        once you sense 'something there', move your awareness thereto, it should
        'melt' or disperse. If it's still there, strive respiration it colours, you
 have to be compelled to experiment with the colour which will take away the block, repeat the
        same procedure with all different level, eg. i'm level a pair of, i'm in Level three,
 once you say this, you're telling your mind to regulate to successive level
 mistreatment intent, Intent is that the force that changes the extent. Some times if
 you're at level one, and you sense one thing one feel before of you and
 you can't latch on off, and you are attempting the standard color respiration technique, This
 can be attributable to the very fact that this blockage is really at another
        level eg. Level three and you'll be able to usualy take away the block if you progress your
        awareness to level three. generally once you move your awareness into the
        blockages, you get 'impression' sort of a past event or generally it plays
 sort of a flick in your mind, this can be sometimes the explanation for the block.

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